Author Archives: Lisa Thomas

The Only Way Out is Through

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Sometimes the conditions are not favorable, but the only way out of the conditions is through them.  When I challenged myself to walk 10k steps a day for a year, the weather wasn’t always right. It snowed, it rained some days., it was foggy at times, it was cold, I had to travel for business; […]

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Success – Only The Strong Survive!

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as the day broke my senses awakened and heat quickly invaded my body. I stroked my face to meet the damp beads rising on my forehead. My lower extremities ached unlike any other day although I’d felt this pain once before.  What’ndaworld? Is this what menopause and arthritis are all about? According to my doctors […]

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Walking on Sunshine

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Day 188 and I’m feeling a little better about the days ahead. I’ve mastered the walking thing. It’s become second nature and I let nothing get in the way of my goal being met. But, this eating! Omg, this eating regimen is kicking my tail. It ain’t easy. The next 6months are a critical part […]

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6 months to focus on me and my business, 6 months to stay out of yours!

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I’ve been blessed to do great things in my business and for my circle of friends. I’m proud of what has been accomplished and while I’m grateful, I’m conscious that there were times I’d sacrificed my own self-expression and  well being. Yes, at 50 years old, I finally noticed one of the reasons life seemed […]

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Cracking the Code

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75 Days, and counting! I took this challenge to begin breaking up my old patterns of business as usual, and drive out the inflammation in my body. I knew I needed a indirect way to send me into new heights of producing result in areas I was stagnant.  In the past, my discipline to do […]

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