She Kept Asking

When the bow Breaks!

When the bow breaks and a new is born….. The pen is enveloped by a crusted encasing but it’s on the verge of a new beauty… A new beauty where…

The launch of a good time

So as this being the year of fifty, I wanted to start the celebration off with an intimate setting with a few of my closest friends. On the beautiful Carolina…

Faith at Fifty

There’s a biblical scripture that says “walk by faith, not by sight”. It isn’t walk by faith as long as you’re comfortable and you know how’s it going to turn…

Consistency – Day 19 Abs Challenge Complete

This morning started with a prayer, meditation, weights and then the abs challenge. The more I take a holistic approach, the more effective I am. I can’t say I’m completely pain free however…

Day 8 Abs Challenge

In my younger years, I’d say ” rest for what”, now it’s become required to restore, rejuvenate and rekindle my enthusiasm for the process. So today, I rest my mind…

Day 6 Abs Challenge Complete

This morning at 4am I read an article in Inc magazine that talked about focus. I was reminded of how many distractions exist; from ringing buzzing cell phones to constant…

In Partnership We Conquer All!

God nudged me at 4:30am and left me with this “If we strive relentlessly to win in seeing eye to eye; Certain of our position, Comfortable in knowing that we…

Drunk in love: I Embrace ME!

  “I fully embrace ME!. I’m comfortable with who I am and open to who I am to become” Lisa H. Thomas When you reach a certain age, I think…

Is life happening to you or because of you?

As I visit the world around me and see the unfolding of each day I’m fascinated by the days ahead. I had a conversation with a friend recently who found…