She Kept Asking

When the bow Breaks!

When the bow breaks and a new is born….. The pen is enveloped by a crusted encasing but it’s on the verge of a new beauty… A new beauty where…

Launch into The Deep!

That moment you realize you must grow, expand and launch into the deep. You hold your breath, terrified, but you jump anyway. Trembling and shaking hoping you remember how to…

The launch of a good time

So as this being the year of fifty, I wanted to start the celebration off with an intimate setting with a few of my closest friends. On the beautiful Carolina…

Faith at Fifty

There’s a biblical scripture that says “walk by faith, not by sight”. It isn’t walk by faith as long as you’re comfortable and you know how’s it going to turn…

Consistency – Day 19 Abs Challenge Complete

This morning started with a prayer, meditation, weights and then the abs challenge. The more I take a holistic approach, the more effective I am. I can’t say I’m completely pain free however…

Day 8 Abs Challenge

In my younger years, I’d say ” rest for what”, now it’s become required to restore, rejuvenate and rekindle my enthusiasm for the process. So today, I rest my mind…

Day 6 Abs Challenge Complete

This morning at 4am I read an article in Inc magazine that talked about focus. I was reminded of how many distractions exist; from ringing buzzing cell phones to constant…

In Partnership We Conquer All!

God nudged me at 4:30am and left me with this “If we strive relentlessly to win in seeing eye to eye; Certain of our position, Comfortable in knowing that we…

Drunk in love: I Embrace ME!

  “I fully embrace ME!. I’m comfortable with who I am and open to who I am to become” Lisa H. Thomas When you reach a certain age, I think…