Success – Only The Strong Survive!

as the day broke my senses awakened and heat quickly invaded my body. I stroked my face to meet the damp beads rising on my forehead. My lower extremities ached…

Walking on Sunshine

Day 188 and I’m feeling a little better about the days ahead. I’ve mastered the walking thing. It’s become second nature and I let nothing get in the way of…

6 months to focus on me and my business, 6 months to stay out of yours!

I’ve been blessed to do great things in my business and for my circle of friends. I’m proud of what has been accomplished and while I’m grateful, I’m conscious that…

Practice Makes Perfect, or Does it?

It seems obvious that practice makes perfect. We’ve all heard it and it is true that when you do something over and over, you become really good at it. It…

I Embrace My High Standards!

I’m in full swing of the Mind Body Spirit Cleanse. It has been my “go to” for reflection and transformation for years now. This is quite the experience as this…

When the bow Breaks!

When the bow breaks and a new is born….. The pen is enveloped by a crusted encasing but it’s on the verge of a new beauty… A new beauty where…

Launch into The Deep!

That moment you realize you must grow, expand and launch into the deep. You hold your breath, terrified, but you jump anyway. Trembling and shaking hoping you remember how to…

The launch of a good time

So as this being the year of fifty, I wanted to start the celebration off with an intimate setting with a few of my closest friends. On the beautiful Carolina…

Faith at Fifty

There’s a biblical scripture that says “walk by faith, not by sight”. It isn’t walk by faith as long as you’re comfortable and you know how’s it going to turn…

Fifty, Fabulous and Forging Ahead

Over the years, I’ve come to realize that life is about what you make it. No one is ever going to make things happen for you. Life can either happen to…