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Flaunting Fifty & Fabulous Mind, Body & Spirit

Day 21 Abs Challenge

10 years ago
Lisa Thomas

A great day ends with 6k steps and abs challenge. It’s easy to go slow the closer the end comes, but to stay the course takes true dedication.

Pain tried to take me out but I chose to move instead!

Day 21 abs challenge complete!

 

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Commit to Commit Later – Day 20 Abs Challenge Complete
Day 22 Abs Challenge Complete

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Pages

  • About Me
  • Poetic Prints
  • Useful Links
  • Contact Me

Categories

  • Ageless Timeless Beauty
  • Between The Lines
  • Bold and Engaging
  • Executive Women
  • Favorite Dishes & Recipes
  • Flaunting Fifty & Fabulous
  • H and B Adventures
  • Heal The Whole You
  • Inspiring Quotes & Notes
  • LIVE and LEAD Powerfully
  • Love and Relationship
  • Mind, Body & Spirit
  • Moments of Power
  • Personal Victory(Record)
  • Photographs & Images
  • Poetry & Short Stories
  • Run Away Script
  • Stiletto Spike
  • This is Us
  • Transformation
  • Wake Up Black Woman
  • Woman To Woman
  • Women In Business

Recent Posts

  • Nothing Lacking Nothing Missing! It’s your time!
  • Perfect Imperfections
  • Tap Your Tools
  • Think thoughts that empower
  • The Path is YOURS
  • Stars Align as Designed
  • Whole and Complete
  • Dream Big
  • You Inspire!
  • Low Shade Blinding
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