Earlier I was at the gym doing some resistance training for my upper body when I looked down at my watch and noticed I was out of time. I had to stop to rush into a busy day of staff meetings and client calls. I didn’t have time to complete my abs challenge. I’d rather complete my workout in the morning, but today it just wasn’t in the cards.
So, I had to decide; stop now and forgo the complete workout or commit to commit later. I knew later would be tough but I wasn’t going to let myself down. So here I am late in the evening and I’ve just completed today’s abs.
I’d say my commitment to ME is paying off! Maybe I should marry myself! LOL…SERIOUSLY
90 sit ups
130 crunches
52 leg lifts
And 130 sec plank…
She is a happy camper!
