Day 7 abs Challenge Complete

After experiencing excruciating pain for months, I refuse to be held down. The doctors have claimed that I have mild/ moderate arthritis and an old injury causing more pain, however I’m determine to remain active. Life is too short. As I approach 50 this coming year, I find myself more determined than ever!

In Mind body and spirit, I plan to become one, yet again with all three.

Day 7 Abs Challenge Complete!


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