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Flaunting Fifty & Fabulous Mind, Body & Spirit Woman To Woman

Integrity – Day 13 Abs Challenge Complete

10 years ago
Lisa Thomas

Sometimes you just do it cause you said so – No other reason. It’s an integrity thing. Honoring your word to yourself! You’d show up for someone else, why not you?

Day 13 Abs Challenge Complete!

Shake with protein powder, cocoa, flaxseed and almond milk…

topped with a spoon of oatmeal!Chocolate Smoothie

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Day 12 Abs Challenge Complete – rest!
Will – Day 14 Abs Challenge Complete/FITTOBEFINE

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Pages

  • About Me
  • Poetic Prints
  • Useful Links
  • Contact Me

Categories

  • Ageless Timeless Beauty
  • Between The Lines
  • Bold and Engaging
  • Executive Women
  • Favorite Dishes & Recipes
  • Flaunting Fifty & Fabulous
  • H and B Adventures
  • Heal The Whole You
  • Inspiring Quotes & Notes
  • LIVE and LEAD Powerfully
  • Love and Relationship
  • Mind, Body & Spirit
  • Moments of Power
  • Personal Victory(Record)
  • Photographs & Images
  • Poetry & Short Stories
  • Run Away Script
  • Stiletto Spike
  • This is Us
  • Transformation
  • Wake Up Black Woman
  • Woman To Woman
  • Women In Business

Recent Posts

  • Nothing Lacking Nothing Missing! It’s your time!
  • Perfect Imperfections
  • Tap Your Tools
  • Think thoughts that empower
  • The Path is YOURS
  • Stars Align as Designed
  • Whole and Complete
  • Dream Big
  • You Inspire!
  • Low Shade Blinding
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