Day 8 Abs Challenge

In my younger years, I’d say ” rest for what”, now it’s become required to restore, rejuvenate and rekindle my enthusiasm for the process. So today, I rest my mind…

Day 7 abs Challenge Complete

After experiencing excruciating pain for months, I refuse to be held down. The doctors have claimed that I have mild/ moderate arthritis and an old injury causing more pain, however…

Day 6 Abs Challenge Complete

This morning at 4am I read an article in Inc magazine that talked about focus. I was reminded of how many distractions exist; from ringing buzzing cell phones to constant…

How to Keep Your Inner Power Source Charged!

I was recently facing a deadline for a client, but I wasn’t worried – I’d gotten a surge of energy that was pushing me quickly through the work. All of…

Where’s Your Power, Passion, Purpose?

The month of February seems to bring most people into the presence of love because Valentine’s Day is around the corner. I’ve often wondered why it is such a big…

The Fastest Way To The Top is Together!

You may be familiar with this African Proverb: “If you want to go fast, go alone.  If you want to go far, go together.” As successful women of business, you…

Vulnerability Equals Profitability!

The latest catchphrase making the rounds in my circle of friends is “ain’t nobody got time for blowing bubbles.” It’s a fun, yet sometimes sarcastic, way of saying “crying or…

Balance is an Illusion!

I was spending time with my goddaughter, Madison, a 5 year old precocious little girl who has tenacity and perseverance like no other; who rarely finds defeat in anything. I…

In Partnership We Conquer All!

God nudged me at 4:30am and left me with this “If we strive relentlessly to win in seeing eye to eye; Certain of our position, Comfortable in knowing that we…

The platform of honor!

“Melodically carrying a note inside my window, nature arose it’s wondrous head to sing a lullaby for rising to this joyous day. The sultry choir of birds performed, chirping asking…